Negative Core Beliefs
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Understanding your Belief system
Your belief system and how it
works
As you come to understand your own
core beliefs, you finally begin to
notice something very helpful. Today, your unbalanced, negative
core
beliefs about yourself are seldom accurate or reliable
and often false!
Almost every unbalanced or negative
belief seems to be connected in some way with your deepest
thoughts or feelings about being:
• not good
enough (incompetent)
• not good enough (unlovable)
• unwanted, different
• defective, imperfect, bad
• powerless, one-below
• in danger, not safe
• don’t know, wrong
Within that broad belief pattern,
however, are many different variations.
Your ‘F’ reaction patterns when you
are triggered
How your core beliefs binds your
reality
You will miss the truth because you
are so busy trying to cope with the
lie. The problem you are trying to lessen is helped to stay put
by what you are doing (to stop it).
Yes - you have
more than one core belief !!
Deep under the surface, most people
have more than one negative belief about themselves. One of
these might stand out so clearly that it is easily identified
as the ‘core’ belief, however many other people find they have
two, three or more such beliefs, varying in strength according
to changing situations
We don’t question a belief, we live
with it. The trouble with a negative belief is that the more we
live it, the more it seems to be true (but it isn’t)
Four positive gifts that come from a
negative core belief
The primary gift - we ‘made it’
The second gift - our compensating skills - the key to our
success in the world.
The third gift - adult humility - I do make mistakes, I can be
wrong
The fourth gift - we can fit in with difficult
people
Your automatic intention and self
fulfilling prophecies
Your ‘flashing red neon sign’ and what
it can attract in your Life !
Wanting others to feel your pain
usually means you want them to fix it for you.
When you feel it by yourself, you can heal it by
yourself
Why you need to know and name your
usual patterns
If your core beliefs are unbalanced
and negative your expectations will be unbalanced and negative
too
Supporting beliefs - two case
studies
Resonance - every day of your
life
Every day of your life your core beliefs
and their supporting beliefs will help you ‘discover’ evidence
that seems to prove that the beliefs are really
true.
Each day they will help you to have
new experiences that ‘prove’ the connection exists and help you
avoid experiences that would make it less true.
Each day they will attract
people into your life (and attract you to
people) who will help ‘prove’ that the connection is still
true, while keeping you away from others who might make it
seem untrue.
Each day they will help you observe
outcomes or results arising from your thoughts and actions that
help ‘prove’ the connection is true while you
totally ignore other results that would prove that it was
untrue.
Despite all this - they are seldom
reliable and most of
what they tell you about yourself today is not
true!
Your inner gifts
Once you stop being driven by the
painful side of your core beliefs you begin to experience the
positive nature of your real and natural self in relation to
that same issue.
The
Gods (or the Universe) like to challenge your new beliefs
!!!
When you do the work. It is not just
‘something out there’ trying to prove your
negative beliefs are still true its just there to prove that
your negative core beliefs are no longer serving
you.
The universe is challenging your
faith, and only those with the strength of will to struggle
against the old ways and the courage to maintain their new
belief will continue to experience it
Examples of typical core beliefs can
be found by downloading your FREE WORKBOOK
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